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JT PROVOST

Small Cap: One to Watch

Posted on February 27, 2017 by Substantial Sports

Severn Bancorp: Having weathered the storm, table now set for growth Severn Bancorp (Nasdaq: SVBI), parent company of Severn bank, is… Read more Small Cap: One to Watch

Incident Response Automation Playbook

Posted on January 17, 2017 by Substantial Sports

Today’s cyber incidents are literally too many to count. Cyber security feels anything but secure. If your company is seemingly… Read more Incident Response Automation Playbook

The Platypus: Friend of diabetics?

Posted on January 17, 2017 by Substantial Sports

Researchers look everywhere in search of a cure for diabetes. Even to mammals like the platypus. A recent study in… Read more The Platypus: Friend of diabetics?

Headaches: How to find relief

Posted on January 17, 2017 by Substantial Sports

Headaches can be, well, a headache. For many people, relief can be difficult to find when they need it the… Read more Headaches: How to find relief

Holiday Financial Gift Giving Ideas – Singapore

Posted on December 20, 2016 by Substantial Sports

Over the next several weeks, millions of people all over the world will be giving gifts to loved ones, co-workers… Read more Holiday Financial Gift Giving Ideas – Singapore

Why International Value Stocks

Posted on December 20, 2016 by Substantial Sports

Any balanced portfolio will include both value and growth stocks. And, since growth stocks have been outperforming value stocks for… Read more Why International Value Stocks

Cardio Fitness Helps Seniors Combat Diabetes

Posted on November 2, 2016November 2, 2016 by Substantial Sports

As we age we become less active.  By the time we reach our 60s and 70s, we’re spending 11 or… Read more Cardio Fitness Helps Seniors Combat Diabetes

Diversifying Your Portfolio

Posted on October 6, 2016October 11, 2016 by Substantial Sports

One of the biggest mistakes you can make in your portfolio is to fail to diversify. Many people have much… Read more Diversifying Your Portfolio

The Paleo Diet…What is it?

Posted on October 6, 2016October 11, 2016 by Substantial Sports

The Paleo Diet is a return to our ancestral roots as human beings.  That’s right – think caveman.  Think hunter-gatherer.… Read more The Paleo Diet…What is it?

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